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Founded and operated by Melissa A.Siple, a Master Practical Trainer for the American Council on Exercise, BENEFITNESS was created to bring the art of STOTT PILATES® to Rhode Island. STOTT PILATES - frequently featured in publications such as Shape and Fitness - is the premier Pilates certification and training program in the world with instructors in the US, Canada, South America, the Pacific Rim and Asia. Melissa is the only fully certified STOTT PILATES Instructor Trainer in Rhode Island, Connecticut and Massachusetts. Most of the services we offer can be customized for your fitness level. Whatever your needs or preferences, chances are we can meet them here.