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Yoga The
860 S Milwaukee Ave
Libertyville, IL 60048
(847) 362-2724
Categories:Health & Fitness Consultants & Personal Trainers
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Dahn Yoga offers dynamic classes in Korean style power yoga, tai chi and meditation. Beginners are welcome. more
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Overall (2)
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Wednesday, Jan 30 2:11pm
From Local.com
Dahn Yoga TAI CHI Meditation
I can't say enough great things about Dahn Yoga. I have been practicing many mind and body disciplines for over ten years, and I have never found a more complete and intensive growth experience. I came looking just for exercise and flexibility, but what I have found through the classes and some of the workshops, is an invaluable connection to my inner self and a true awareness of what I want with my life. Dahn Yoga is way more than just exercise, it's true a path to complete body, mind and spiritual satisfaction. I highly suggest trying it for a few weeks or months to get the full effect. Don't expect just a series of poses and breathing postures, they utilize a whole range of Oriental Medicine techniques, meridian and organ tapping, energy meditations, Tai Chi, etc. It's a lot of fun too, the instructors really know how to make a good environment where everyone feels included and respected. I can't say enough, so try it yourself
Wednesday, Jan 30 2:09pm
From Local.com
Dahn Yoga TAI CHI Meditation
I can't say enough great things about Dahn Yoga. I have been practicing many mind and body disciplines for over ten years, and I have never found a more complete and intensive growth experience. I came looking just for exercise and flexibility, but what I have found through the classes and some of the workshops, is an invaluable connection to my inner self and a true awareness of what I want with my life. Dahn Yoga is way more than just exercise, it's true a path to complete body, mind and spiritual satisfaction. I highly suggest trying it for a few weeks or months to get the full effect. Don't expect just a series of poses and breathing postures, they utilize a whole range of Oriental Medicine techniques, meridian and organ tapping, energy meditations, Tai Chi, etc. It's a lot of fun too, the instructors really know how to make a good environment where everyone feels included and respected. I can't say enough, so try it yourself
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