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For more than 80 years, athletes and dancers have appreciated the power of Pilates to build strength, flexibility, endurance and body alignment. This system provides a powerful workout through a few repetitions of a series of controlled, precise movements that are effective for all ages, body types and fitness levels. At Pilates Challenge, the team of experienced, Romana-trained instructors will guide you through this program and make sure that your workout is efficient, fun, engaging and effective. They utilize the time-tested Pilates Method as developed by Joseph Pilates and taught by his protégé, Romana Kryzanowska, as well as equipment manufactured by Gratz in accordance with Joseph Pilates' original specifications for precise resistance training. Pilates Challenge offers a spacious, comfortable home for your fitness needs, with hours that will suit your schedule. Everyone is welcome, from accomplished athletes to exercise novices to those who just want to give Pilates a try. Whether you are new to Pilates or an experienced practitioner, Pilates Challenge’s training team and facilities will provide you with a focused, effective workout.
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