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37 Union Sq W
New York, NY 10003
(212) 691-7799
Categories:Yoga Schools & Classes
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www.GeneralInfoCatalog.comOverall (4)
Average Rating
Wednesday, July 08
From InsiderPages
I love it there. I always feel welcomed. The instructors are kind and know how to guide members and me to have an authentic experience every time. I recommend it to everyone that I know./P
Wednesday, March 25
From InsiderPages
The staff is spiritual and always welcoming. The classes not only focus on stretching,and strenghtening, but also focus on improving organs and brain functioning. Other benefits are learning to stay in the present, feeling more relaxed and having more energy./P
Sunday, March 22
From InsiderPages
Taoist Yoga is different from Indian/Hatha yoga. It combines elements of Tai Chi, breathing and energy meditation. The exercise and instructors at Tao Yoga are so wonderful and the space itself is an oasis. Unlike most Hatha Yoga centers, Tao Yoga teaches mindbody training that is not focused on learning a form, but on mastering yourself. If you're looking for more than a few Asanas, and want a powerful form of moving meditation that literally transforms your day...and body, I recommend it!/P
Thursday, June 26
From InsiderPages
After two sessions I realized Master Gina had misrepresented the center and what they offered, so I requested my money back. She is dishonest and seems more interested in getting money out of you than in doing any healing. They do not teach yoga, instead I was instructed to take a Vibration class, which consists of jumping up and down and punching yourself in the stomach 100 times to release bad energy. Gina then told me I should take a Brain Energy class, for an additional $20 (after the initial $265 for 10 classes). I should have known something was not right when there were only 4 peole in each class. The founder of the movement supposedly went into the mountains 20 years ago, was enlightened, then started this yoga method. However, I did not find this out until after orientation, which they didn't give me until after 2 classes. There is no website to research. The fee I paid was to include 2 healing sessions with a master, a uniform, and 10 classes. I received none of these. The whole place is very creepy. Very Moonie like./P
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Learn More About Proper Stretching. Tips & Techniques For Flexibility.
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