Flip'n Fit allows you to mix up your fitness routine by attending a variety of different workouts at any ... more
We provide Chiropractic, Medical Acupuncture, Physiotherapy and Medical Massage Therapy in one office und... more
Pilates Sports & Fitness offers personalized one-on-one, duet and group Pilates, TRX and personal trainin... more
Welcome to the Weon Keyong (One Kee-ong) Health Center. We were voted the best health club in the East Va... more
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Is Pilates Exercise Good for Overall Fitness?
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Pilates is a great form of exercise for strengthening a... more
Yoga vs. Pilates: Which is Better?
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Exercise after childbirth is a great way to get back in... more
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Very fast, friendly and efficient service. Definitely would recommend and use this company again. Thanks ... more