Elizabeth Baird Barnette, certified personal trainer, certified Pilates instructor, Pilates, Core Barre, ... more
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Triad Family Chiropractic welcomes patients of all ages, including new-born babies, children, teenagers, ... more
I have been receiving regular chiropractic care for many years now and to write that it has improved my q... more
Our Doctors have a wellness approach to the health of their patients.Our goal of the clinic is to help ou... more
Most adjustments are under $35, if you pay at the time of service. We believe our treatment should be aff... more
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Is Pilates Exercise Good for Overall Fitness?
Pilates is a nontraditional form of exercise, but it wo... more
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Pilates is a great form of exercise for strengthening a... more
Yoga vs. Pilates: Which is Better?
Yoga and Pilates are both known for their great health ... more
Exercises for a Better Post Childbirth Body
Exercise after childbirth is a great way to get back in... more
Best Exercises to Get Rid of Saddlebags
Getting rid of saddlebags with exercise is a simple thi... more
This place is obviously too busy. They boast of having all the services needed right there, but the truth... more