For too long, our society has settled for pain relief as the apparent solution to their health concerns w... more
Mind & Body Pilates of southeast Florida offers instruction in the classical techniques of the Pilates Me... more
Pilates Lessons - Groups and Privates using reformer, tower, chair and barrels. All certified staff. Teac... more
We are a state-of-the-art, high-end Helath club. With over 6,000 square-feet of gym floor, aerobics, Pila... more
Art Performance Studio and Accessories, Dancing Studio, Dancing Instructions, Dancing Apparel, Dancing Ac... more
Pilates Lessons - group and privates using reformers, towers, chairs and barrels. Certified staff. Best v... more
Top Trending Articles
Is Pilates Exercise Good for Overall Fitness?
Pilates is a nontraditional form of exercise, but it wo... more
All About Pilates - What is it, and Are the H...
Pilates is a great form of exercise for strengthening a... more
Yoga vs. Pilates: Which is Better?
Yoga and Pilates are both known for their great health ... more
Exercises for a Better Post Childbirth Body
Exercise after childbirth is a great way to get back in... more
Best Exercises to Get Rid of Saddlebags
Getting rid of saddlebags with exercise is a simple thi... more
We need a little break in Winston Salem, so we decided to pick this hotel. First the establishment itself... more
All the ladies are friendly and pleasant - EVERY time. Dr. Sadikoff is a calming force and always explain... more