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Tuesday,
May 22
3:30pm - 4:15pm
Categories: Health + Wellness
7 Square
Bellows Falls, VT 05101
DESCRIPTION
Core Yoga Classes are designed to strengthen and stretch the whole body. This class will work on kinetic efficiency to increase core strength and encourage natural alignment of the spine. Jessica is a 200hr certified yoga teacher. She received training with the SchoolYoga Institute in 2010 and a B.A. in Dance from Keene State College in 2009. Jessica has a passion for movement and efficiency that she brings into all aspects of her life. She adh... more
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More Information
Description
Core Yoga Classes are designed to strengthen and stretch the whole body. This class will work on kinetic efficiency to increase core strength and encourage natural alignment of the spine. Jessica is a 200hr certified yoga teacher. She received training with the SchoolYoga Institute in 2010 and a B.A. in Dance from Keene State College in 2009. Jessica has a passion for movement and efficiency that she brings into all aspects of her life. She adheres to the philosophy that as we increase our bodies range of motion and expression we in turn enhance our minds, and our whole human potential. 603-560-0973 jessicalhoward.wordpress.com
VENUE INFORMATION
Village Of Bellows Falls
7 Square
Bellows Falls, VT 05101
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