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How to Tell Whether Your Child Has a Food Allergy

Categories: Children ,Nutrition

Does your child have a food allergy? If you're unsure, read on to learn the key symptoms....more

    Does Processed Food Have Any Nutritional Value?

    Categories: Nutrition

    Processed food should be eaten at a minimum. Find out the true nutritional content of processed food, and which processed foods to avoid entirely....more

      Children’s Health: Organic Foods are Best for Children

      Categories: Nutrition

      Learn why it is important for the health of your children to eat organic foods. Read on for details about healthy organic foods....more

        Why Processed Foods Don’t Contain the Real Nutrition You Need

        Categories: Nutrition

        We all know that processed foods are stripped of nutrition, but what should you be looking for for on food labels to warn you of this? Read on to find out....more

          Why You Should “Just Say No” to Fried and Fatty Foods

          Categories: Nutrition

          Learn how to cut fried foods completely out of your diet. Read more to learn how forgoing fried food can make you look and feel better....more

            Beyond the Food Pyramid: A Healthy Diet Focuses on Plant-Based Foods

            Categories: Nutrition

            Learn more about the actual basics of a healthy diet and how the food pyramid is subject to debate....more

              Start Cooking With Diverse Foods to Find Some Exotic New Flavors

              Categories: Nutrition

              You can add diverse foods to your cooking for a bit of a change. Keep reading to find out why you should change your menu....more

                Surprising Health Benefits of Black Foods

                Categories: Nutrition

                Black foods offer you some significant health benefits and more. Read on to learn what types of foods can boost your immune system and health....more

                  The Top 5 Most Fattening Fast Food Items

                  Categories: Nutrition

                  Fast food is notoriously bad for your health. Read on to learn the 5 absolute worst fast food items you can buy....more

                    How to Deal With a Picky Eater in Your Family

                    Categories: Children ,Nutrition

                    You can find some nutritious, fun food options for your child no matter how picky he or she might be. Read on to learn more about your options....more

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