O2 Fitness Raleigh Falls Village
6625 Falls Of Neuse Rd, Raleigh, NC, 27615


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  O2 Fitness Raleigh Falls Village

Quick Guide To Choosing a Personal Trainer Here are some questions to ask... Does the personal trainer have a bachelor's degree (from an accredited college or university) in Exercise Science, Biomechanics, Kinesiology, Physical Education, or a similar subject? A trainer that holds a degree in one of these majors will have a higher knowledge of the human body and how it reacts and adapts different types of physical activity. Does the personal trainer have further education and a credential by a nationally-recognized association, such as a NASM certification or a not-for-profit organization like ACE?

Mar 2013


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