Yoga - Wikipedia

Yoga (/ ˈ j oʊ ɡ ə /; Sanskrit: योग; pronunciation) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a ...

Yoga Basics - Official Site

Many of us approach yoga and meditation in a haphazard way, practicing only when it is convenient or desirable to us. While this approach is acceptable for a grihasta, or householder, it will be difficult to attain, or even taste, the unitive state of yoga without a more robust level of dedication, intention, and practice.

Yoga With Adriene - YouTube

Yoga Videos for Beginners! I get a LOT of requests for beginners yoga videos and am in the process of working on a new beginners series. In the meantime, this playlist features a few of my videos ...

Yoga Yoga - Official Site

Yoga Yoga Austin is one of the leaders of the yoga scene in Austin with over two decades providing excellent classes, training and a vibrant community.

Yoga: Get Information About Health Benefits and Yoga Types

Yoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite.The Iyengar school of yoga defines yuj as the "joining or integrating of all aspects of the individual - body with mind and mind with soul - to achieve a happy, balanced ...