Yoga - Wikipedia

Yoga (/ ˈ j oʊ ɡ ə /; Sanskrit: योग; pronunciation) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes ...

Yoga Journal - Official Site

The ultimate destination for yoga pose how-tos, practice videos, meditation tricks, healthy lifestyle tips and more.

Yoga: Benefits, Intensity Level, and More

Yoga does more than burn calories and tone muscles. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation. WebMD explains ...

Yoga Basics: Yoga Poses, Meditation, History, Yoga ...

An award winning yoga resource for the exploration of yoga postures, meditation techniques, pranayama, yoga therapy, and the history & philosophy of yoga.

Yoga With Adriene - YouTube

Yoga For Sciatica. This gentle and supportive practice is soothing for those who are in recovery from pain or injury and ready to easy back into a physical practice.