Holistic medicine is a way of treating the entire person in order to combat illness. Holistic nutrition is the way of balancing the nutrients in the body in order to achieve the best physical and…
Beyond the Food Pyramid: A Healthy Diet Focuses…
You’ve heard about the food pyramid, and you’re aware of the four food groups. However, the food pyramid is not without controversy because dietitians and doctors aren’t sure that the pyramid today really represents the…