Eating Fish: How to Know if You Have…

Eating fish is a good way to help ensure that you are healthy and fit because the omega-3 fatty acids offer numerous benefits.  However, fish can also be a threat to your health, and can…

Is Microwave Cooking Bad for Your Health?

If you spend a lot of time reading online, the fact is that you are likely to encounter some of the web’s biggest urban myths.  It is common on the web to read studies that…

Do You Need Multivitamins if You Have a…

As children, most people are instructed by their parents to take their daily vitamins to continue growing.  As adults, most people forgo the daily multivitamin, misled to believe that it is no longer necessary.  However, nutrition…

Review: the Nopalea Health Drink Cure All or…

When it comes to health products advertised on television, many people are skeptical.  After the diet drug health scare back in the early 2000's, many people are rightfully worried about taking products they see on…