Health consciousness is not just for hippies and environmentalists anymore.  The green movement is everywhere, and people are looking for better ways to eat healthier without giving up the foods that they love.    One…

If you are like most people, you probably have a bit more sugar in your diet than you should. Many people get a craving and blame their sweet tooth for their "need" for sweets. However,…

Too often, the foods we eat are loaded with unhealthy ingredients. In fact, items that are labeled as healthy, like vegetables and vitamin waters, are often laden with salt and other preservatives. While salt does,…