Improving your health and wellness is important. Finding the right natural supplements can help you decrease your reliance on synthetic pharmaceuticals and reduce the number of side effects that you experience, as well. One of…
Is it Safe to Use Hydrogen Peroxide For…
When you are looking for an all-natural mouthwash or toothpaste, many holistic practitioners and dentists alike recommend hydrogen peroxide. For wound care, we are often told to avoid using peroxide, so is it really safe…
Does the DASH Diet Help With Hypertension?
Those who are suffering from hypertension, also known as high blood pressure, may want to try the DASH diet. DASH is an acronym that stands for Dietary Approaches to Stop Hypertension. Studies show that people…
What Is Hyperthyroidism and How Can You Treat…
While hypothyroidism is a condition in which your thyroid produces too low a level of hormones, hyperthyroidism is the opposite. Here, the thyroid produces too many hormones. This makes it difficult to gain weight and…
What Are the Treatment Options For Hypothyroidism?
Hypothyroidism is a condition in which your thyroid does not produce enough hormones. While simple, this condition can have dramatic ramifications on your life. Your thyroid is responsible for managing your metabolism, so if you…
Are Hypnic Jerks Dangerous?
We've all experienced the sensation before – you're just about to fall asleep and your body suddenly jerks, often accompanied by a vivid feeling or dream about falling. Often, these nocturnal 'jumps' are enough to…
Is Hypnosis the Right Weight Loss Tool For…
For the average American, yo-yo dieting and unsuccessful liquid meal plans have only backfired into binge ice cream eating. Hypnosis is a new method that helps many people lose weight, and might be a good option for…
How to Support an Infertile Woman on Mother’s…
For women who are struggling with infertility, Mother’s Day can be a difficult day to endure. Many women dealing with this challenge will not voice their emotions about being childless, and may simply suffer in…
Can Ginseng Help Your Athletic Performance?
For athletes, improving stamina is crucial to progress in any activity. Without it, you won't last very long, no matter what sport you're involved in. While there are numerous options available at supermarkets and vitamin…