What is it that simultaneously unites and divides the generations? The one addiction shared by teenagers and over-sixties alike? An item possessed by both men and women, by both boys and girls? The answer is…
Do Your Children Require a Personal Trainer for…
As adults, we often turn to a personal trainer to help us get into a healthy routine of diet and exercise. As parents, we also struggle to provide what we think is best for our…
How Often You Should Replace Your Mattress?
It is a hot-button topic in the sleep industry: how often should you replace your mattress? Many experts will say that it should be replaced every eight to 10 years, but others recommend every five…
Becoming a New Mother: How to Overcome Post…
Let's begin with the definition of Postpartum Depression (PPD). PPD is a temporary depression related to pregnancy and childbirth. It comes in two forms: early onset, commonly referred to as the "baby blues," and late…
Why 1 in 10 Americans is Living With…
Are you or a loved one living with a rare disease? If so, you may find it difficult discussing your condition and treatment options with friends and family members, who may not be aware that…
Could Reflexology Therapy Work For You?
If you have spent any time researching homeopathic remedies, you have probably encountered reflexology, also known as zone therapy. Reflexology is a therapy that focuses on the muscles and nerves in the feet. The theory…
Difficult Decisions: How to Choose a Retirement Home…
One of the hardest things that any grown child needs to do is to help find the best elder care for a parent. Some important decisions must be made when your parents begin to decline…