What is it that simultaneously unites and divides the generations? The one addiction shared by teenagers and over-sixties alike? An item possessed by both men and women, by both boys and girls? The answer is…
Do Children Really Need Supplements and Vitamins?
As a parent, it goes without saying that you want your little ones to be as healthy as possible. This is simply a natural instinct. One thing that many parents struggle with, however, is whether…
Kombucha Miracle Health Tonic or Waste of Time?
Kombucha has recently become a very popular drink because of its health benefits. So, what is kombucha? Well, kombucha is a fermented tea beverage that contains the kombucha culture and is known for improving your…
What Are the Health Benefits of Increasing Your…
There are plenty of reasons to add more fruits and vegetables to your diet. They are essential to having proper nutrition, as well as enjoying numerous health benefits. One of the most important nutrients for…
Is Microwave Popcorn Bad For Your Health?
Microwave popcorn has been associated with some health conditions. The popcorn itself, however, is not the culprit. The culprit is a chemical that is used to provide the butter flavor used on many microwave popcorns…
Should You Avoid Consuming MSG?
You have probably heard of MSG being in your favorite fast food burrito, or even a typical bowl of seemingly healthy pho. MSG stands for monosodium glutamate, and it is used in food flavoring. The USDA…
Need a Healthy Recipe for a Nutritious Kids…
If you have children, it’s important to have a healthy recipe on hand for a nutritious kids snack for whenever those hunger pangs strike. Whatever is easily accessible is going to be eaten, so tilt the…
Review: the Nopalea Health Drink Cure All or…
When it comes to health products advertised on television, many people are skeptical. After the diet drug health scare back in the early 2000's, many people are rightfully worried about taking products they see on…
Which is Healthiest Oat Bran Cereal or Wheat…
Your doctor will tell you that getting enough fiber in your diet is important for digestive health, and for other reasons. There are two main contenders for the fiber crown – wheat bran vs. oat…